楊允兒UNA

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5分鐘間歇運動！六個動作全身燃脂 | 新手可嘗試💪🏻

Hello 我是楊允兒UNA Instagram: https://www.instagram.com/_una28/ 抱歉讓大家久等了之前滿多人敲碗的全身減脂運動來摟～由於今天的某些片段是分...

2021-07-18 15:02:20 有 5,255 人看過有 202 人說讚

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Hello我是楊允兒UNA Instagram: https://www.instagram.com/_una28/ 抗痘抗粉刺的路跟減肥一樣漫長清潔保濕防曬其中一個沒做好肌膚就馬上出狀況而...

2021-07-15 19:00:23 有 2,058 人看過有 59 人說讚

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8步驟按出小Ｖ臉✨ 改善臉部水腫 & 緊實下巴線條｜放鬆眼睛拋拋眼OUT❗️

Hello 我是楊允兒UNA～ Instagram: https://www.instagram.com/_una28/ --------------------------------------...

2021-07-04 22:01:20 有 3,461 人看過有 135 人說讚

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Cool Down 15分鐘全身拉筋｜放鬆肌肉＆美化線條｜早晨瑜珈喚醒身體

Hello 我是楊允兒UNA 👋🏻 Instagram: https://www.instagram.com/_una28/ #拉筋 #瑜珈 #居家運動 -----------------------...

2021-06-26 19:32:55 有 10,797 人看過有 377 人說讚

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10分鐘蜜桃臀/翹臀養成計畫 🍑 告別塌扁垂! 改善假跨寬& 提高微笑曲線

Hello 我是楊允兒UNA 👋🏻 Instagram: https://www.instagram.com/_una28/ 新的居家運動影片來摟今天要訓練的重點部位是我們的臀部擁有緊實堅挺的翹...

2021-06-21 18:30:08 有 25,103 人看過有 867 人說讚

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( 有驚喜✨ ) 居家健身必備！超夯懸吊訓練＋彈力繩｜8個基礎動作輕鬆上手 ft. Auster Fitness

Hello 我是楊允兒UNA 👋🏻 Instagram: https://www.instagram.com/_una28/ 今天來跟大家分享一組 #居家健身的好物就是來自英國的 #Auster...

2021-06-17 19:00:01 有 2,390 人看過有 70 人說讚

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Hello 我是楊允兒UNA Instagram: https://www.instagram.com/_una28/ ---------------------------------------...

2021-06-11 19:33:49 有 3,611 人看過有 103 人說讚

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用菜瓜布搓臉？閉鎖粉刺抗戰史！6大要點改善顆粒感✨ 一起當質感女孩

Hello 我是楊允兒UNA 👋🏻 Instagram: https://www.instagram.com/_una28/ -------------------------------------...

2021-06-08 20:00:15 有 10,035 人看過有 257 人說讚

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10分鐘召喚馬甲線！有效改善水桶腰＆惱人小腹 | 居家運動

Hello 我是UNA👋🏻 https://www.instagram.com/_una28 防疫居家運動影片又來摟！今天要來跟大家一起瘦肚子這邊要先跟大家說個Sorry 由於影片錄製當天剛好來生...

2021-06-01 19:00:32 有 62,803 人看過有 1,610 人說讚

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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Diet Vlog 🥘 一週防疫在家吃什麼？ 5招這樣吃！不發胖也不復胖

Hello 我是UNA👋🏻 https://www.instagram.com/_una28 今天來跟大家分享我防疫在家的這一週都吃了些什麼~ #防疫 #日常飲食 #dietvlog -------...

2021-05-25 18:00:32 有 20,713 人看過有 400 人說讚